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become A FORCE OF NATURE

NORTHERN LIGHTS STUDIOS™️ PROVIDES quality fitness & wellbeing content ONLINE & IN PERSON. 

YOU CAN DROP IN AND TRY A SESSION, BOOK A BLOCK OR TAKE OUT A membership TO KEEP YOU MOVING. IF YOU CAN'T MAKE A SESSION IN PERSON, NO PROBLEM, BOOK YOURSELF IN AND YOU HAVE ACCESS TO THE SESSION AS MUCH AS YOU LIKE FOR THE NEXT 7 DAYS.

 

you are free to enjoy classes as you like.

 

WHAT'S ON OFFER

Barre

Monday/Friday

@6pm/5:30pm

Low Impact High Intensity

Seasonal

Occasional WEEKENDS

Yin Yoga & Tai Chi inspired Yin Flow

Yin Tai Chi

Wednesday

@6pm

Yin Style Midweek Zen

Mindfulness

ONLINE

LEARN benefits of mindful approach

Pilates

TUESDAY/Thursday

@5:30/6pm/7:30pm

Mat/studio/reformer

Courses

Online

in depth learning for yoga teachers and students that want more

Yoga Orkney™️

Tuesday

@6pm

Restorative, active

WOMEN'S WELLNESS

Thursday

@7:30pm

Build a Connection

back to yourself

 

CLASS TIMETABLE

NorTHERN LIGHTS STUDIOS offer a variety of classes depending on your personal needs and goals. Whether you need to tone your body, relieve aches and pains OR BUILD YOURSELF BACK UP TO EXERCISES AFTER A LIFE EVENT WE HAVE SOMETHING FOR YOU,

 

FROM PILATES REFORMER, TAI CHI, BARRE OR YOGA, Click the image below to Have a look at whaT'S ON offer.

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Hi, I'm Adele and I BELIEVE...

...That when you find a way to move your body in a way that you love, exercise is never a chore.

Yoga Orkney® has been established in the community since 2014 and we have loved every minute of it. as many did we made the move to mainly online sessions in 2020 and more people work out around other things in their lives - taking accountability for our own timetables is key to a healthy movement practice

we follow contemporary science and health and wellbeing are about so much more than exercise. what we look like on the outside doesn't indicate how healthy we are.

exercise has so many benefits and we offer a wide range of options to help find that special something you really chime with.

if you love it, you'll stick with it.

you deserve your workouts to be unique like you.

TESTIMONIALS

 
 
 
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