
Seasonal Yoga Retreats
Adele leads a Seasonal Yoga Retreat four times a year
Seasonal Yoga Retreats with Yoga Orkney
Reconnect with the rhythms of nature in a nurturing, in-person retreat led by Adele at Yoga Orkney. Each seasonally inspired workshop is carefully designed to support your well-being through mindful gentle yoga movements, deep relaxation with Yoga Nidra and reflective practices.
Whether you need to shake off winter’s heaviness, embrace summer’s vibrancy, settle into autumn’s grounding energy, or find stillness in winter, these sessions provide a sanctuary for self-care, renewal, and seasonal alignment.
🌱 Spring Yoga Retreat – Renewal & Re-Energising
Spring is a season of growth, fresh starts, and waking up to possibility. This retreat offers space to reflect on what you need for the months ahead, using gentle yet powerful yoga and mindfulness techniques to cultivate energy and clarity.
☀️ Summer Yoga Retreat – Expanding & Thriving
Summer is the season of vitality, joy, and full expression. This retreat invites you to embrace the warmth of the season through expansive movement, mindful relaxation, and self-reflection.
This session supports balance amidst the busyness of summer, encouraging restoration alongside action.
🍂 Autumn Yoga Retreat – Grounding & Letting Go
Autumn is a time for reflection, transition, and gathering energy inward. This retreat offers space to reset, find stability, and embrace change as the seasons shift.
This workshop is designed to help you let go of what no longer serves you, making space for inner clarity and ease.
❄️ Winter Yoga Retreat – Rest & Reflection
Winter calls for stillness, deep rest, and introspection. This retreat is designed to nurture your nervous system, restore your energy, and honor the quieter rhythms of the season.
This session embraces the pause of winter, providing space for deep nourishment, self-care, and renewal.
Why Join a Seasonal Yoga Retreat?
✔ Align your practice with nature’s rhythms
✔ Deepen your connection to mind-body balance
✔ Experience expert-led yoga, breathwork & relaxation
✔ Enjoy mindful seasonal snacks & community connection
Each retreat offers a moment of pause, allowing you to restore, reflect, and move with intention into the next season.
Join Adele at Yoga Orkney and reconnect with the wisdom of the seasons and yourself.
Typical Schedule:
🫖 10:00am – Welcome Tea & Sensory Relaxation
🧘 10:30am – Restorative Yin Yoga & Seasonal Reflection
💆 11:30am – Guided Deep Relaxation (Yoga Nidra)
☕ 12:00pm – Closing Tea & Seasonal Snacks
This workshop helps shake off winter sluggishness, guiding you toward a fresh, re-energised state.