Seasonal Yoga Nidra Scripts

A seasonal journey into rest, renewal, and deep intention.
 
This beautifully designed Yoga Nidra script bundle is your go-to resource for teaching or practicing intentional rest through winter.
 
Centered around seasonal themes from New Shoots, Acceptance and Celebration. 
 
This pack includes a complete, cue-rich script designed for real-time delivery, with visual layouts that are as calming as the practice itself. I have delivered each of these practices to my students. 
 
What’s Inside:
 
12 full-length Yoga Nidra scripts
3 shorters Yoga Nidra Scritpts 
Sankalpa designed to fit with each practice
A Printout with journal prompts for each practice
Printable and screen-friendly for use in class, 1:1 sessions, or recordings.
 
Whether you’re a teacher seeking fresh inspiration or a practitioner ready to move inward with the seasons, these scripts support clarity, presence, and gentle awareness for your students.
 
Printable. Practical. Poetic.
These scripts will provide the foundation of rest you and your students can come back to again and again.