top of page

Reel on paper-2.PNG

Home
Book Online
- Gift Card
Courses
Teaching Resources
Blog
Wellness Club
More

Use tab to navigate through the menu items.

Book Online: Bookings

Class Timetable

Filter by:

Our Services

All Services

Online (Livestream)

In Person

Pilates Studio Sessions

Retreats

Service Information

Yoga Nidra
Online
Last Tuesday of the month
Read More
Loading days...
30 min
10 British pounds
Book Now
Full Body Barre
Online
Low Impact - High Intensity Barre Workout
Read More
Loading days...
45 min
10 British pounds
Book Now
Mat Blast
Online
Elevate Your Core Strength with this Dynamic Mat Workout
Read More
Loading days...
30 min
10 British pounds
Book Now
Tai Chi w/ Qigong (Livestream)
Online
Develop a deeper awareness of the body and mind with functional flowing movements.
Read More
Loading days...
1 hr
10 British pounds
Book Now
Tai Chi QiGong (in-person)
Ancient internal arts for posture, alignment, relaxation & focus
Read More
Loading days...
12 British pounds
Book Now
Barre Basics (In Person)
Full Body workout to music
Read More
Loading days...
10 British pounds
Book Now
Pilates Reformer Session (Private)
The reformer is ideal for anyone looking to improve general health.
Read More
45 min
65 British pounds
Pilates Apparatus Circuit - Aug/Oct '25
Small group pilates classes using Pilates Apparatus.
Read More
Ended
136 British pounds
View Course
Women's Wellness Pilates - Apr/May '25
Small group pilates classes using Apparatus (semi-private)
Read More
Ended
136 British pounds
View Course
Pilates Apparatus Circuit - Nov/Dec '25
Small group pilates classes using Pilates Apparatus.
Read More
Started Oct 28
136 British pounds
Loading availability...
Loading availability...
Book Now
Seasonal Yoga Sessions - Autumn
Settle into the New Season with This Mini-Retreat
Read More
Loading days...
40 British pounds
Book Now

Gift cards now available

Gift cards are now available to redeem against exercise classes, class passes, memberships, workshops, retreats, courses and the shop.

Shop Gift Cards

Single classes - £10/12

Monthly Membership - £39.99

Pilates Studio - £20

Pilates Studio Circuits - £65

Pilates Privates - £55/£200

Click for Plans & Pricing

Adele

Adele

Yoga, Pilates (Mat & Equipment), Barre, Women's Health and MS sessions

Hilary

Hilary

Certified Group Ex, Barre and Tai Chi flow

Norhtern Lights PARQ

To register for classes please fill out the following readiness form.

We will never divulge any personal information and keep records in accordance with GDPR.

This form helps keep you safe and allows us to plan accordingly.

First Name

Email Address

Last Name

Date of Birth * required

Do you believe to the best of you knowledge to be fit for physical activity? *

No

Yes

Please check the box if you tick 'yes' to any of the following: *

Diagnosed with a joint or bone problem aggravated by exercise?

High or low blood pressure?

Diabetes or other metablic condition?

Heart condition (managed or unmanaged?)

Are you taking prescription medication?

Do you suffer shortness of breath?

Are you currently pregnant?

Have you given birth in the last 12 months?

Is there any other information you wish to convey?

None of the above

If you answered 'yes' to any of the above please provide more details. Ensure you get clearance from your doctor before embarking on any form of physial fitness.

Initials

Today's Date

I declare that the info I’ve provided is accurate & complete

Thanks for submitting!

Subscribe to the newsletter
Be the first to know about new products, services, discounts and more!

First Name

Last Name

Email

Thanks for subscribing!

Reel on paper-2.PNG

©2022 by NorthernLightsStudio™️ Online. Less woo, more you.

bottom of page