Yoga Nidra
Last Tuesday of the month
Service Description
Yoga Nidra can help you clarify your thoughts, by setting a short resolve in the session Yoga Nidra can help us overcome the mental barriers that stand in the way of better health and wellbeing. Your intention, resolve (or sankalpa) can simply be for rest and relaxation, to firm a belief you hold, to bring more energy or anything else your heart desires. We run through a process to relax the body and relax the mind, we tune into the breath and then slowly tap into our feelings. You usually emerge feeling relaxed and renewed with a deeper sense of clarity. Sure to have a good nights sleep after these sessions.
Upcoming Sessions
Cancellation Policy
Bookings Policy: 1. Deposit and Payment - All bookings include a 50% deposit at the time of reservation. This deposit is non-refundable once the booking is confirmed. - Where appropriate the remaining balance is due before the session begins. 2. Cancellation Policy: - Cancellations up to 72 hours before the session: Clients may cancel their booking up to 72 hours before the scheduled session without forfeiting the remaining balance. However, the 50% deposit remains non-refundable. - Cancellations within 72 hours of the session: If a cancellation is made within 72 hours of the scheduled session, the client forfeits 100% of the total fee. 3. Rescheduling and Substitutions - Depending on the service, it may be possible to transfer the booking to another date or substitute the participant with another person. This is subject to availability and must be confirmed by our team in advance. 4. Monthly Member Cancellations: - Online paying monthly members who book and subsequently cancel their session are not subject to any cancellation fee. 5. Online Classes and Courses: - Online classes and courses are non-refundable in accordance with distance selling regulations related to digital products. 6. Additional Terms: - This policy applies to all bookings unless otherwise specified in writing at the time of booking. - We reserve the right to amend this policy at any time, and any changes will be communicated to clients promptly. For any questions or to request changes to your booking, please contact our support team. We appreciate your understanding and cooperation. Contact Information: Northern Lights Fitness | Yoga Orkney adele@yogaorkney.com
Contact Details
Orkney, United Kingdom