Who is the Wellness Club for?
This is for you if...
1
You often feel overwhelmed by stress and find it hard to relax after a long day.
2
You believe slowing down isn’t weakness
it’s wisdom.
3
You have trouble staying motivated and sticking to a consistent practice.
4
You’re tired of self-improvement. You want self-connection.
5
You often feel tired and lack energy throughout the day.
6
You want wellness to feel human again, not performative
Are you ready to root in your real life, rather than try to escape it?
Early bird pricing ends soon and we aren't re-enrolling until Autumn 2025
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Life moves fast
but you don't have to
Northern Lights Wellness Club is your space to sync back with yourself — in rhythm with the seasons, your senses, and your real, ever-changing life.
No toxic positivity. No pressure to optimize. Just practices that meet you where you are, and help you move from stress to steadiness, one breath at a time.
Each season brings new rhythms. Each month, you’ll receive:
Our Northern Lights Wellness Club approach is right for you if yu feel ready to get that wellness rollercoaster back on track?
We've designed this Northern Lights Wellness Club to help you unlock your well-being and reconnect with practices that guide you back to feeling liked yourself again.
Discover the Northern Lights Wellness Club:
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Both Gentle & Active, sensory-focused movement sessions (live + recorded)
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Restorative Yoga Nidra practices
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Breathwork to anchor your nervous system
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Mindfulness practices for clarity and connection
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Seasonal reflections and quiet rituals
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A community space for real conversations (not just curated highlight reels)
Why Join the Northern Lights Wellness Club?
Discover the benefits of our unique offerings, all designed to help you thrive this autumn and beyond. There are so many reasons to join, much widere than exercise and diet alone but here are a few listed below. We think that mixing and matching different skills and practices so you can manage all of lifes demands is what you really need to improve the quality of your life.
1. Weekly Livestream Movement Sessions:
Stay active & Experience the transformative power of movement with our weekly Yoga, Tai Chi with QiGong, and Barre classes. Enjoy up to 12 hours of new and refreshing practices every month to keep your routine exciting, flexible and effective. You have access to professional and experienced instructors that can give you personalised guidance.
2. Monthly Seasonal Yoga Nidra & Guided Mindful Relaxation:
Deepen your relaxation with specialized sessions designed to restore your inner calm. Yoga Nidra, Moving meditation and mindfulness can you learn how to rest, relax and unwind. These types of practices will equip you with relaxation techniques that help with stress management and overall peace.
3. Replays and On-Demand Sessions:
Access your favorite sessions anytime, anywhere. Convenience is key. Sometimes the best thing for your health is catching that social event or ditching the timetabled class to head out into nature if the weather allows. That's fine, your session will be waiting for you and all of those other activities contribute to the weekly suggested totatls too!
4. The Mind Gym:
Enrich your mind with our extensive library of supportive resources. There will be monthly activities to support mindset awareness too. Exercise releases enorphins, mindfulness sessions reduce cortisol, a little knowledge can help you capture the difference for yourself so you can feel an inner sense of acheivement which is the best accountability tool there is.
5. Studio Soundscapes:
Enjoy handpicked playlists that enhance your practice.
6. Pranayama Breathwork
Reflect and grow with our library of simple breathwork exercises. Clear your mind or energise, you choose.
7.Connect with the WhatsApp Group:
Reflect and connect in our new forum and get that Community Feeling. One of the greatest benefits of joining is the opportunities to meet like-minded individuals, fostering a sense of belonging and community. Participating in group classes, the forum or other events can be motivating and encourage social bonding which is a key determinant of health and wellbeing.
8. Early Bird Booking:
Get exclusive access to upcoming events and courses.
Join the Northern Lights Wellness Club today and take the first step towards a season of wellness, balance, and rejuvenation.
The world is asking you to rush but...
Your body asks you to stay.
Northern Lights Wellness Club is a space for remembering how to move with your own seasons — not someone else’s schedule.
Each month, we offer simple practices like Yoga, Yoga Nidra, Taichi and QiGong and Barre, for breathing deeper, moving softer, and rooting back into what’s real: your senses, your rhythms, your inner steadiness.
This isn’t self-care you have to earn. This is self-care you return to.
Enroll
Today
When enrollment closes this time round, it won't open again until Sept 2025.
As well as weekly movement sessions, you'll also be a ble to access:
- Monthly livestream Yoga & Yoga Nidra -
- Forum to explore mindfulness & chat with other members -
- A new guided meditation every month -
- Mindfulness inspired exercises & chats -
- Seasonal recipes, writings, playlists and more...
"I LOVE Adele’s classes as they are really well structured, informative and leave you feeling great. Adele is an excellent teacher who explains how to do each position in detail - always offering options and variations depending on each individual’s needs. If you get a chance to be in one of Adele’s classes - go!"
Ready to Join?
Best Value
Northern Lights Wellness Club Membership
39.99
Every month
Access all live and on demand classes - billed monthly
Valid until canceled
Livestreams - Yoga, Yoga Nidra & Tai Chi with QiGong Replay
Replay - Catch Up Livestreams & Curated On Demand sessions
The Mind Gym - Resources like seminars, papers and talks
Mindfulness Monthly- Enjoy bespoke mindful musings
Studio Soundscapes - Adele's favourite spotify playlists
Early Bird booking for in person events & online courses
Best Value
Northern Lights Wellness Membership
430
Every year
Save over 10% - Access all live and on Demand classes - 12 months billed annually
Valid until canceled
Livestreams - Yoga, Yoga Nidra & Tai Chi with QiGong
Replay - Catch Up Livestreams & Curated On Demand sessions
The Mind Gym - Resources like seminars, papers and talks
Studio Soundscapes - Adele's favourite spotify playlists
Mindfulness Monthly- Enjoy bespoke mindful musings
Early Bird booking for in person events & online courses