Rest doesn’t need to be random.
Whether you’re guiding others or caring for yourself, it’s easy to feel uninspired or ungrounded in your Yoga Nidra themes. This printable guide gives you a full year of support with seasonal inspiration, reflective Sankalpas, and language that meets people exactly where they are.
So you’re not just reading a script. You’re offering a feeling. A shift. A place to begin again.
What you'll get:
1
12 original monthly themes designed to follow the season.
2
24 Sankalpas written to resonate, not just recite
3
A printable one-page design to keep at your desk, on your altar, or in your teaching journal.
Designed for:
1
Yoga teachers who want to create powerful Yoga Nidra sessions.
2
Practitioners who want to deepen their teaching practice
3
An alternative to the blue book of scripts
Created by Adele at Yoga Orkney
Adele is a Yoga Nidra teacher, educator, and creator of Napflix: The Yoga Nidra Brunch Club, known for her mix of restful practices, gentle humour, and seasonal wisdom. Her work helps people rest not as an escape, but as a powerful return to what matters.
Get your 15 minute Yoga Nidra Script by clicking below 👇
Just click the icons to download
Ready to dive all the way in?
You can hear about the full course via the button below or head straight to the sign up page if you are all the way in.
Learn to Guide Yoga Nidra
£399.00 or Yoga Nidra Mastery - Pay in 3
