Bookings/Services

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How to rest constructively

CLASS

Barre Strength

CLASS

Tai Chi w/ Qigong (In Person) - Oct/Nov

COURSE

One to One Pregnancy Exercise Sessions

APPOINTMENT

One to One Yoga or Pilates Sessions

APPOINTMENT

Seasonal Yoga Sessions - Winter

CLASS

Hatha Yoga (PreRecorded)

CLASS

Seasonal Yoga - Late Summer ‘23

CLASS

Pilates Apparatus Circuit - March '24

COURSE

Yoga Nidra

CLASS

Seasonal Yoga Sessions - Spring

COURSE

The Seasonal Self-Care Saturday Sessions

COURSE

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