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Tai Chi QiGong (in-person)

CLASS

How to rest constructively

CLASS

Barre Strength

CLASS

One to One Pregnancy Exercise Sessions

APPOINTMENT

One to One Yoga or Pilates Sessions

APPOINTMENT

Seasonal Yoga Sessions - Winter

CLASS

Pilates Apparatus Circuit - Nov/Dec '25

COURSE

Relaxed Yoga (PreRecorded)

CLASS

Seasonal Yoga Sessions - Summer

CLASS

Women's Wellness Pilates - Apr/May '25

COURSE

Yoga Nidra

CLASS

Semi Private Pilates - Nov '24

COURSE

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