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Year of Yin - One year of Seasonal Yin Yoga practices

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Everyone who has completed all steps in the program will get a badge.

About

The changing seasons can have a fundamental impact on our wellbeing. The Yoga Orkney Seasonal Yin Yoga class pack offers a unique and rejuvenating experience with a series of sessions tailored to each season. Immerse yourself in the practice of Yin Yoga through specialized poses and sequences that align with the energies of the changing seasons. From gentle stretches in spring to cooling poses in summer, grounding postures in fall, and restorative flows in winter, this class pack provides a holistic approach to wellness and balance throughout the year. Join us on a journey of self-discovery and inner harmony as you connect with the rhythms of nature and nurture your mind, body, and spirit. We draw on Yoga, Qi Gong and Mindfulness throughout these sessions and use the qualities of the season as our inspiration. This Class Pack is yours to keep and practice at your own pace. You can stream or download the classes and watch as many times as you like. This course contains: - 5 Seasonal Yin Yoga Practices - Bonus Yoga Nidra Deep Rest Practice - All practices are yours to keep This full year of seasonal classes has five Yin Yoga sessions designed to be practiced throughout the year to find balance whatever the weather.

You can also join this program via the mobile app.

Instructors

Price

£55.00

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