top of page
Home
What we offer
Classes
Wellness Club Sign up
Book Online
Gift Card
Courses
Shop
Blog
Wellness Club
Wellness Club Meditations
Wellness Club Mindfulness
Wellness Club Breathwork
Wellness Club On Demand
Wellness Club Livestreams
More
Use tab to navigate through the menu items.
Log In
All Posts
Anatomy & Posture
Breath & Relaxation
Mindfulness & Meditation
General Wellbeing
Yoga Nidra scripts
Search
Adele Lidderdale
Jul 4, 2024
3 min read
Tai Chi vs Yoga
Why woul we practice yoga and TaiChi together
Blog: Blog2
bottom of page