Mat Pilates

Service Description

This Powered by Pilates session uses the most up to date learning and theories on injury, pain and movement to give you that 1 to 1 feel in a group setting. You are guaranteed to come away understanding just a little more about the way your body moves. Class will use zoom online conferencing software to bring a pilates class to you at home and/or you can catch up for 7 days. The session will be 50-55mins and you just need a free space about the width of a yoga mat take part. We occasionally make use of common pieces of small equipment like weights or a resistance band. You can always make use of no equipment or other household items instead.

Cancellation Policy

To cancel or reschedule please give 24 hours notice or your appointment will be payable in full.

Contact Details

• Orkney, United Kingdom

  adele@yogaorkney.com