top of page

Replace Savasana
with Yoga Nidra

In 3 steps 

1 

Learn what Yoga Nidra is 

How does Yoga Nidra compare to meditation and why is it a good choice for replacing Savasana

2

Break Down a script 

Learn what to deliver, why and how. 

3

Deliver the script 

Learn how to deliver the script to your students in under 15 mins.

Get your 15 minute Yoga Nidra Script by clicking below 👇 

Yoga Nidra Script

Ready to dive all the way in?

You can hear about the full course via the button below or head straight to the sign up page if you are all the way in.

No available programs
bottom of page