Seasonal Yoga Sessions - Winter
In-person restorative mini yoga retreat.
- 30 British pounds£30
- The Guide Hut, Kirkwall
An in-person Seasonal Yoga mini retreat designed to develop insight and to provide techniques to relax and renew. This session provides Yoga and Relaxation to tune into wellbeing required for Winter. Yoga Orkney® have developed a timetable of seasonally inspired sessions designed to relax and renew as you pass through winter. 10:00am – Welcome chat, Tea & Sensory Relaxation 10:30am – Seasonally inspired Rest & Restore Yoga Session (Yin) 11:30am – Guided Deep Relaxation 12 noon – Tea & Chat to finish for 12:30pm. Winter is the season to slow down and conserve energy: Essentially taking time to replenish your resources that have been used throughout the year. When we embrace winter, this nourishing time gives us the needed energy, vision, and purpose with which to emerge into spring— a season of growth, renewal of spirit, and fresh starts.
To cancel or reschedule please give 24 hours notice or your appointment will be payable in full.
6-16 Thoms St, Kirkwall KW15 1PF, UK